Why You Need Holistic Postpartum Care
Naturopathic postpartum care will empower you to navigate the challenges of motherhood without losing yourself in the process. Dr. Andy Turner's approach will help you feel grounded, supported, and confident in this new chapter, so you can care for your baby while maintaining your sense of self.
Why Choose Naturopathic Postpartum Care?
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Faster recovery after childbirth
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Balanced hormones: Holistic approach includes natural remedies, lifestyle adjustments, and herbal support to help stabilize estrogen, progesterone, and cortisol levels, ensuring emotional stability, improved energy, and overall well-being.
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Breastfeeding and lactation support to ensure a smooth feeding journey for you and your baby
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Nutritional Guidance: Custom meal plans with healing foods to restore your body after childbirth.
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Pelvic Floor & Perineal Support: Specialized care to support recovery after vaginal birth or C-section, including pelvic exercises, physical therapy, and more.
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Emotional Well-being & Mood Support: Holistic support to help you manage postpartum mood swings, anxiety, "Baby Blues," and postpartum depression, ensuring you feel emotionally supported and balanced.
Find Your Balance with Postpartum Support
The Benefits of Postpartum Naturopathic Care
Naturopathic postpartum care takes a holistic approach, helping you recover and thrive after childbirth. Our comprehensive care includes:
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Herbal remedies: Safe and effective herbal solutions for lactation, hormonal balance, and emotional support.
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Physical Recovery: Support for postpartum discomfort, C-section healing, and perineal care.
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Emotional Health: Guidance and treatments for postpartum depression, anxiety, and mood stabilization.
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Personalized care tailored to your unique needs and recovery process including holistic nutrition plans and gentle exercise to help you feel nourished.
Start Your Postpartum Healing Journey Today
Trusted Postpartum Care with Dr. Turner
Dr. Andy Turner is an experienced naturopathic doctor with specialized training in postpartum care. She holds a certificate in natural childbirth from the National University of Natural Medicine (NUNM) and has completed a 3-year midwifery apprenticeship program, where she gained hands-on experience supporting moms through their transition into motherhood. Dr. Turner’s holistic, compassionate approach ensures that every aspect of your postpartum recovery is addressed, helping you feel empowered, supported, and ready to thrive in your new role as a mother.
Learn About Dr. Turner’s Expertise in Holistic Care
FAQs About Postpartum Naturopathic Care
Q: What can naturopathic care help with during postpartum recovery?
A: Naturopathic care helps with physical healing, hormonal balance, emotional well-being, and lactation support.
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Q: How soon after childbirth should I begin naturopathic postpartum care?
A: We recommend starting as early as possible, but we can begin at any point after delivery.
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Q: Can I receive care if I had a C-section?
A: Absolutely! Our care is designed for both vaginal and C-section recovery.
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Q: Does naturopathic care include emotional support?
A: Yes, we provide support for mental and emotional health, helping to manage postpartum depression, anxiety, and stress.